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Workout timer
For your workout on Apr 25, 04:56:20 AM
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Type of workout
Full-body workout (9 exercises)
Arms + Legs (6 exercises)
Arms only (3 exercises)
Legs only (4 exercises)
Core only (5 exercises)
How many sets?
3
How fast are you?
90 sec/exercise
Break length
5 minutes/break
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50:30
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